322 Washington St
314 Beach Ave
261 Beach Ave
110 Broadway
326 Carpenters Lane
429 Beach Ave



Our homemade desserts change regularly but here is a sampling of what we offer
Flourless Chocolate Brownie Cake
HAzelnut, date, apricot base. Coconut flour, coconut milk and sugar. vanilla & cacao powder cake topped with cherry compote
| $9.00 |
Homemade Italian Style Gelato
Rice milk blended with sunflower butter, coconut sugar =, brown rice syrup and flavored
| $8.00 |
Apple Crisp
Apple, raisin, brown rice syrup, gluten free rolled oat, cinnamon and sesame oil
| $9.00 |
Soup of the Day
Mixed Bruschetta**
4 pieces of bread topped with pesto and tomato garlic.
| $14.00 |
Vegan Crab Cake Sandwich
Chickpea & hearth of palm cake, spinach and arugula, tomato, homemade pickle onion with homemade ranch dressingand and mustard on a millet bread bun
| $15.00 |
Steamed Clams**
Steamed little neck clams with garlic and EVOO served with 2 garlic toast.
| $13.00 |
Vegan Caesar Salad
Mixed Lettuce, chick pea, homemade croutons, capers, hemp seed in a homemede vegan Caesar dressing
| $15.00 |
Spring salad
Mixed lettuce,shaved carrots, shaved radish, sugar snap pea, sliced orange, sliced almond in a honey & mustard dressing with olive oil
small | $9.00 |
large | $14.00 |
Fusilli** alla Norcina
Fusilli pasta in a mushrooms sauce, green peas, vegan cream & cashew parmesan
| $25.00 |
Pesto Pasta**
Toasted sunflower seeds and vegan cream on penne pasta
| $25.00 |
Penne Pasta Puttanesca**
Penne Pasta in a spicy Bolognese sauce with capers & Cerignola olive topped with cashew parm
| $25.00 |
Veggie Mixed Plate
Include a cup of soup, whole grain of the day, cooked veggie & homemade stewed beans (see our chalkboard for today's menu)
| $28.00 |
Yellow Thai coconut curry
Broccoli, bell pepper, tomato, zucchini, carrots & green peas in a yellow Thai curry served with Jasmine rice.
| $28.00 |
Mushroom Risotto
Shitake, Oyster, Cremini mushroom sauce and green peas sauteed with brown rice
| $24.00 |
Baked fish come with cooked vegetable and roasted hash potato or mushroom risotto. Cioppino and Risotto allo Scoglio do not come with cooked veg and potatoes or risotto.
Cioppino style Brodetto di Pesce
Fresh seafood in a rich tomato-based broth (clams, mussels, red snapper, and fresh Florida shrimps) served with toast.
| $40.00 |
Organically farmed Baked Scottish Salmon
Organically-farmed Wester Ross Scottish salmon baked with lemon zest and dill. Comes with cooked vegetable(apsaragus or green bean or..)
| $30.00 |
Local Flounder Fillet Italian style
Baked flounder fillet with cherry tomato, capers and herb sauce. Served with cooked veggie
| $32.00 |
Fish Cake
Pan seared fish cake made with salmon and monkfish served with sauteed spinach and remoulade sauce(made with cashew)
| $28.00 |
Linguine with clams
Linguine pasta sauteed with local little neck clams, garlic, fresh tomato, parsley and olive oil
| $30.00 |
Whole Grain of the Day
change daily
| $10.00 |
Stewed Beans
Home cooked beans stewed with veggies and seaoned. change daily
| $9.00 |
Cooked veggie
change daily
| $10.00 |
Mushroom Risotto
Shitake, Oyster, Cremini mushroom sauce and green peas sauteed with brown rice
| $12.00 |
Hummus Plate**
with carrots, cucumber and bread
| $7.00 |
Farfalle Bowtie Past**
with extra virgin olive oil with vegan Bolognese sauce with broccoli
| $7.00 | |
| $8.00 | |
| $8.00 |
Baked Flounder**
With extra virgin olive oil and breadcrumb
| $12.00 |
Steamed Broccoli
with extra virgin olive oil and sea salt
| $8.00 |
Homemade Maple Lemonade
12 oz
| $3.00 |
Berry Smoothie
12 oz
| $9.00 |